Getting school mornings under control

In too many homes, the average school day morning can best be described as chaos. Parents shouting, homework missing, favorite clothes suddenly hiding...

September 23rd, 2017 |  


Exercise program to kick off

The “Get Moving, Kentucky” exercise program has something for everyone. You can walk, run, dance, sweep, rake, bicycle, etc. for 15-30 min...

September 22nd, 2017 |  


Protect key goals with life insurance

Protect key goals with life insurance

September is Life Insurance Awareness Month. And “awareness” is an appropriate designation, because many people remain unaware of the many...

September 21st, 2017 |  


Order of Elks to award nearly $2.5M in scholarships

Middlesboro Lodge No. 119 of the Benevolent and Protective Order of Elks has announced that this year’s “Most Valuable Student” scho...

September 20th, 2017 |  


Adopt-a-Highway program accepting entries for contest

FRANKFORT — The Kentucky Transportation Cabinet is asking the Commonwealth’s art teachers and students to get started on this year’s...

September 20th, 2017 |  


Introduce freshness to your family table

Introduce freshness to your family table

(Family Features) Locally sourced foods are becoming increasingly important to families across the country – and more moms are taking note of wh...

September 20th, 2017 |  


Upward Bound Math Science receives funding

Upward Bound Math Science receives funding

Southeast Kentucky Community & Technical College (SKCTC) has announced that Upward Bound Math Science has been funded by the U.S. Department of Ed...

September 19th, 2017 |  


Harper, other musicians featured at Big Stone Celtic Festival

A Scottish harper and other musicians will take the stage Sept. 22 as part of the Big Stone Celtic Festival.Internationally-known harper and composer ...

September 18th, 2017 |  


A calculated retirement

Calculating when you should retire requires evaluating all sources of your retirement income. There are many factors to consider, including your perso...

September 18th, 2017 |  


Park to host ‘Songs of Service’ recognition

BIG STONE GAP, Va — The Southwest Virginia Museum Historical State Park is hosting “Songs of Service” to celebrate the National Day ...

September 18th, 2017 |